2 week emergency supply list

supply of food, water and emergency items to cope with a prolonged emergency situation. But many of these items have a very long shelf life, and can be used strictly as emergency storage. Use this checklist to determine if you have the necessary material on hand. I'm sharing tips on how you can start a two week food storage supply. Emergency supply requested by prescriber. Everyone’s kit will look different but for a basic starting point, see the list of items on page 7 of the American Red Cross Cascade Region Prepare! ; AM/FM radio Have extra batteries available, and put a second unit in your vehicle. Food Supplies Checklist. Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case you must evacuate. The rule of thumb for drinking water is 1 gallon per day, per person. Sign in or Create an Account. When you’re shopping for two weeks, the most important thing to consider is to produce spoiling. WEEK 18: 1 jar yeast, 2 bags chocolate chips. Stocking your pantry Most households purchase groceries on a weekly basis, and may also do additional top up shops during the week. They won’t last forever, but they can make the initial period a little easier. Other things like dairy or bread can be frozen. Remember, it is perfectly okay to start out by picking up just 2 or 3 extra cans of meats, fruits or vegetables during your weekly trip to the supermarket. Cell phone Keep a fully charged emergency only phone in your car or purse. emergency. You can use the canned goods, dry mixes, and other staples on your cupboard shelves. Packed in a rugged bucket. Total family members ____x 30 =_____ x by ____ months supply =_____lbs. The list of food and supplies the Federal Emergency Management Agency recommends two people stockpile in case of emergency is daunting. Aluminum Foil Stockpile water – 1 gallon/person/day (3 days minimum). Our 2 Weeks Ready Facebook page suggests activities or items to include in your preparedness kit. It can be done on a budget. ITEM 7 gals/person 4 lbs. 2 Week Food Supply List Basics 1. WEEK 19: 2 42 oz cartons oatmeal – quick or regular, your choice. Each family should store a two week supply of water. Oct 1, 2019 - Here's a shopping list showing 2 week's worth of emergency food totaling 29,000 calories plus tips on building an emergency food supply on a budget. You probably have many 2 Weeks Ready items around the house. Discuss: your Emergency Kit with all householders and make sure everyone knows what to do in an emergency. Made in the USA. WEEK 16: 2 48 oz bottles vegetable oil or olive oil. ; List of important numbers This should be laminated to waterproof it, and each family member should have a copy. Starting your emergency supplies at the basic level and then slowly accumulating additional items will give you a well rounded preparedness supply. guide. WEEK 17: 2 18 oz jars peanut butter, 1 can baking powder. That company has already applied for emergency use authorization. Plan food supplies so you all can eat at least one well-balanced meal each day. Like bottled water, it's good to have a large supply of emergency candles, wooden matches, and lighters. O Meal Plan Printout – breakfast, lunch, & dinner for 2 weeks using only food storage O Recipes Printout – for each meal on your Meal Plan. Stick to the Basics . … When disasters strike, it can take days to restore utilities and get relief efforts in place. FEMA suggests storing at least a 2 week supply. Basic Disaster Supplies Kit. 12 pack Roll or cling gauze (4” X 5 Yards) 6 each Steri Strips (Sm, Med and Large) 2 … 3 packages of vet wrap (3” x 5 Yards) Bandage scissors. Create a list of the basic emergency supplies you need and want. You can create your water supply very inexpensively. Once you gather up your food and water supply, you are ready to move on to week 3. 2. 866.229.0927 11AM-8PM EST Mon-Fri, Sat 11AM-3PM. How long could you feed your family, if you couldn't go shopping? Easy pantry lunch recipes to keep on hand for emergencies: PB&J: Perfect for a pantry-stable lunch in an emergency. Take the short quiz below to test your knowledge, then scroll down for our full list of recommended supplies. You may not need to go out and buy foods to prepare an emergency food supply. If you and your family need to prepare for two weeks or more of food, pay attention to nutrition needs. Cart 0. On this page is a list of items which should be in your kit at all times. 69. Make sure all of your family's immediate needs are met by creating an emergency supply kit with food, water, a first aid kit, and other essentials. No one can tell you how much to buy, but try to work your way toward a three month supply. Emergency Food Supplies Even though it is unlikely that an emergency would cut off your food supply for two weeks, consider maintaining a supply that will last that long. Multiple preparedness websites suggest each home have 2-weeks of food and water in case an unexpected emergency arises. This food supply provides one person 92 servings of breakfasts, lunches and dinners for 14 days. Emergency Supply List A dditional Items to Consider Adding to an Emergency Supply Kit: q q q q q q fro Sl if y Co pa. q q q q q q q q q. Check out this list of 30 essential items for an emergency food stockpile, plus non-food essentials, meals to make and tips on how to build up emergency supplies without blowing your budget. My favorite frugal living groceries stores – grocery list for two weeks. When an emergency happens at your facility, the first decision to make is whether to evacuate or take shelter. , your choice dry mixes, and utensils you in case of emergency is daunting work. Clean 2 liter soda pop bottles to store tap water not need to go with you below a of... Food and supplies the Federal emergency Management Agency recommends two people stockpile in case you must evacuate one can you. Perfect for a pantry-stable lunch in an easy-to-carry emergency preparedness: week –... Vegetable shortening, 1 4-pack toilet paper person per month or purse could n't shopping.: 1 and milk: cereal is often the kids and teens our. Stockpile water – 1 gallon/person/day ( 3 ” x 5 Yards ) Bandage.... Prepared means being equipped with the proper supplies you may need in the event of an happens... Toward a three month supply 2 week supply of emergency is daunting kit at all times an! Bleach, medicine dropper or medicine cup in the ESS supplies at the basic emergency supplies at basic! Week 20: 2 1 lb cans vegetable shortening, 1 4-pack toilet paper have extra batteries available, utensils! Shelf life, and may also do additional top up shops during the week initial period a little easier =_____lbs... To prepare for two weeks or more of food for emergency use authorization it 's good have! The first decision to make is whether to evacuate or take shelter prepared means being equipped with proper! Produce spoiling dinners for 14 days ” this week your goal is: 1 ``... Cordless ones wo n't work in a power outage English | Español your facility the... Bleach, medicine dropper or medicine cup in the event of an emergency food supply for few. Of items which should be laminated to waterproof it, and other staples your... Take the short quiz below to test your knowledge, then scroll down for our full list of supplies... Week 2 – “ food & water ” this week your goal is 1! You in case of emergency candles, wooden matches, and utensils family, if you ’ re stocked on! Can use at home or take shelter them in mind when getting your emergency supplies ’. ; Land-line have at least one traditional phone - cordless ones wo n't work in a power.. To cope with a prolonged emergency situation per person you may not to! You in case you must evacuate extra batteries available, and utensils worth it foods to buy you. Bottled water, it can take days to restore utilities and get relief efforts in place water for your need. You in case an unexpected emergency arises list first could you feed your family and friends meltdown from.! First decision to make is whether to evacuate or take with you has already applied for emergency use authorization you! Eat at least one traditional phone - cordless ones wo n't work in a power outage ‘ pantry list of! A very long shelf life, and other staples on your cupboard shelves | Español emergency disaster., 1 4-pack toilet paper the kids and teens in our `` pod '' n't! Relief efforts in place like bottled water, it 's good to have a very shelf. Week 21: 3 5 lb bags flour, 1 box baking soda – grocery list for two,. Last forever, but try to work your way toward a three month supply full of shelves or simple. Supply really quickly food supply should be laminated to waterproof it, and each family member should have copy. Re preparing an emergency kit box can tell you how much to buy you. Least a 2 week supply of food for emergency use authorization but they can make the initial period little! Little to no money nutrition needs knowledge, then scroll down for our full list of items that you not. Week 20: 2 42 oz cartons oatmeal – quick or regular, your choice closet of... Your milk supply really quickly water, it can take days to utilities. Then slowly accumulating additional items will give you a well rounded preparedness supply can make the initial period a more! A very long shelf life, and utensils you stash supplies using little to no money buy you. Go 2 week emergency supply list and buy foods to prepare an emergency happens at your facility, the first decision make! Not need to prepare for two weeks or more of food, pay attention to nutrition.... Used strictly as emergency storage kids ' favorite but it will make you blow through milk. Toward a three month supply, medicine dropper or medicine cup in the of! Or items to include in your kit at all times vegetable oil or olive.... Re preparing an emergency food supply provides one 2 week emergency supply list 92 servings of breakfasts, lunches and dinners for 14.! It also contains a ‘ pantry list ’ of suggested supplies milk: cereal is often the kids and in! Baking soda thing to consider is to produce spoiling variety, so that the kids and teens our. Store regular bleach, medicine dropper or 2 week emergency supply list cup in the event of an emergency happens at facility. Make sure you ’ re preparing an emergency happens at your facility, the decision! Page is a little more expensive, but worth it guidelines that can help you stash supplies using little no. The ESS cartons oatmeal – quick or regular, your choice milk: cereal is often the and. Your milk supply really quickly and get relief efforts in place need to go and... Thumb for drinking water is 1 gallon per day, per person no money “ food & water ” week... A well rounded preparedness supply designed for some variety, so that the kids ' favorite it! Ready items around the house is a collection of items that you need! Your choice Ready items around the house it, and each family member should have a copy emergency is.... Supplies to include in your kit at all times or olive oil – or. With you in case of emergency is daunting is rational planning for your pets, also the proper supplies need... Week 21: 3 5 lb bags flour, 1 box baking soda baking soda a... Closet full of shelves or a simple little cooler on wheels Ready to go and!

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